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    Q and A with snowboard instructor and author 
    Chickie Rosenberg, author of:
    
    Snowboarding for Women: a guide for the Betty Shred wannabe
    and
    
    Snowboarding for Men: a Guide for Guys
    Frequently asked Snowboarding Questions
    Question: Why does my board shoot forward out of control?
    Answer: You have too much weight concentrated on the tail of the board, most 
    probably because your upper body is leaning rearward. This is a natural 
    reaction of your brain telling your body that it is crazy to lean forward 
    while heading downhill. Try to maintain a more centered stance and stay on 
    less steep terrain.
Question: Why do I keep 
    falling when trying to turn onto my heelside?
Answer: You 
    must allow the board to go flat between the sequence of toeside onto 
    heelside. The problem usually arises because your vision looks downhill 
    during that period of sequence. Focus your eyes across not down the hill, 
    and be sure that you allow the turn to be rounded in shape.
    Question: What caused me to crash forward onto 
    the snow doing a face plant?
Answer: You mistakenly put 
    your weight on the downhill edge of your snowboard. 
    
Question: Why does my board "chatter" on a 
    steep slope?
Answer: You are putting too much pressure on 
    the board because you are leaning back into the hill. 
    
Question: Why do I seem unable to look ahead 
    and instead keep looking down ?
Answer: Looking at the 
    board is usually a reaction to nervousness and lack of confidence. Stay on 
    easy terrain until you have better control which will enable you to look up 
    and ahead.
Question: After riding a while I 
    get a nagging pain in by back leg. Is this because of my binding setting?
    Answer: Your binding is set too close to zero which creates undue pressure 
    when you bend your knees. Dial it up a bit to a higher number and see if 
    your knee can bend more easily. Also, check if your legs are too far apart. 
    The distance between the centers of each binding should be close to your 
    shoulder width. 
    
Question: How can I go faster without being 
    out of control? 
    
Answer: Heading more into the fall line will increase your acceleration, 
    but the key is to make carved, not skidded, turns. 
    
Question: I've seen photos of myself 
    snowboarding and I do not look cool: either my butt sticks out or I look 
    like a stiff. What is the better stance?
Answer: A good 
    stance is one that is constantly changing, but, in general, one should stand 
    with knees supple, ready to absorb the irregularities of the terrain. As to 
    your butt, that is because you are bending over at the waist instead of 
    bending your knees. This is particularly a problem with tall people who try 
    to stabilize themselves on the board by lowering their center of mass. 
    
Question: I have been riding a while but 
    don't seem to get better. Any suggestions?
Answer: Stay on 
    easier not harder terrain. And, take a lesson.